Something fun to chew on...
It's been a grueling two weeks, with the blizzard, the delay of classes, and now the rush to squeeze it all in I think we can all agree we are exhausted! I asked one of our fellow classmates to share how she keeps a level head during the hustle and bustle. She quickly replied "good food!" So here is a helpful hint from Kristen Schloegel, a senior, a runner, and a self-proclaimed foodie! Welcome back everyone! It’s been a rough start and I know we are all getting adjusted to life in the fast lane…with that being said, I wanted to share a fun, let’s not talk about classes kind of postJ I was thinking about what I like to read about when I read blogs and the first thing that came to mind was FOOD! I know that we are all being pulled in so many different directions and we need to be here and there, so it is that much easier for us to create poor eating habits. And I don’t know about you, but for me when I eat badly, I feel bad. It’s as simple as that. So, I wanted to share some ideas for making food on the go and preparing ahead of time for our CRAZY weeks. My hope is that you will all respond with other ideas and eating tips for us to share. Because let’s face it, healthy eating equals more energy and more energy equals better performance in the classroom and in the hospital! It’s a win-win situation…
I would like to share a recipe that I have recently come across…this one I have made twice in two weeks! It’s THAT good, people. It’s a Giada recipe from one of her shows and I promise it does not disappoint. It’s very straightforward, easy, filling and delicious! And the best part is saves well, so I have eaten it for dinner 4 times this week (it makes 4 servings). Saves me money, time and I am still eating healthy…what’s not to love about that?! Drumroll please…….it’s called Couscous-Stuffed Peppers with Basil Sauce. YUM! Check it out here:
What’s your favorite healthy meal? Let us know!
